A quarter of Brits are getting by on just five hours of sleep a night - with pain, anxiety and needing the loo keeping them up at night.
A primary school in Hornchurch is set to open a new nursery after receiving government funding. The RJ Mitchell Primary School, in Tangmere Crescent, is one of 34 schools across London to benefit from ...
Romford Raiders captain Jack Cooper admitted the 2025-26 National League had been "tough" but was still able to find plenty of positives.
Following the closure of Frankie & Benny's in The Brewery in Romford, readers have suggested what should replace it.
Kaani Kaana in St Marys Lane in Upminster is celebrating a "phenomenal" first year of business - despite being broken into last month.
Discover Sri Lanka with Riviera Travel and for one week only, you can save £500pp on select September 2026 departures.
Family members of loved ones cared for at two East London hospitals will be at the start line of the London Marathon alongside a senior manager ...
MP Jeremy Corbyn warns that proposed changes to Indefinite Leave to Remain would harm care workers, deepen the staffing crisis and undermine ...
Little Warley Hall Lane part blocked Crash reported At busy junction near the A127 If you have any pictures or information, please contact olivia.carter@newsquest.co.uk ...
Nande Afro Caribbean restaurant in Romford must demolish an "excessive and overbearing" canopy allegedly built without permission.
Stars incuding Jo Whiley, Alexandra Burke, and Sophie Rayworth were among 20,000 runners raising more than £18 million for more than 500 ...
A home in Dagenham could be converted into a nine-person house in multiple occupation (HMO) with "carefully selected" occupants. A formal planning application, submitted for 67 Wood Lane in Dagenham, ...
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