Seven out of 10 Kenyan athletes interviewed reported experiencing suicidal thoughts after being sanctioned, according to a ...
The top college programs in the country are looking to qualify for the NCAA championships from nine regional meets.
Nike is launching a first of its kind shoe designed to help athletes lock in their mindset pre- and post-competition — and it ...
Once you set your current fitness level and training paces, you’ll know it’s time to level up by paying attention to these three signs, according to Karp: You feel completely in control of your ...
Butler points out that another common mistake people make is waiting too long to get warm after a run. Athletes are encouraged to immediately get out of the cold and put on warm, dry clothes. Sipping ...
Radio 2 presenter Sara Cox is almost at the end of her 135-mile ultramarathon challenge, in which she’s been making her way ...
Yet, the lull of winter looms. Running events dwindle as we brace for icy sidewalks and less daylight. If you’re not ...
But on this morning, after 15+ years running and wearing shorts despite snowfall, I am giving in. Because I’m tired of being ...
One of the areas that you might expect a more affordable watch to slip up on is GPS accuracy, but the T-Rex has held its own ...
During race training, strength workouts naturally take a backseat, especially as you get closer to race day and ramp up your ...
You don’t have to dedicate a full gym session to training your arms for a better arm swing, posture, and running efficiency.
Courtney Olsen set an American record in the 100K and Caitriona Jennings broke the 100-mile world record at Tunnel Hill.