Astronomers may have finally worked out how planets between the size of Earth and Neptune – which aren't found in our Solar ...

But some groups were more likely to be narcissistic no matter their country of origin, depending on their age and social ...

We all know fibre helps digestion. But doctors now say it could be just as powerful for managing your cholesterol levels and ...

In fact, your entire body might benefit. That’s because alcohol speeds up how quickly you age, sending you hurtling towards ...

A light bite? A full plate? Or nothing at all? After years of mixed messages, new research may finally reveal the best ...

HIIT exercise isn't for everyone and there's some evidence that you can overdo it. Here's what the experts recommend ...

Weather patterns are see-sawing from one extreme to another faster and more frequently than ever before. And the phenomenon ...

Don't let January get you down. These small changes can help you feel brighter despite the dark days of winter.

Scientists are literally turning back the clocks in our cells, with the first drugs about to go to human trials ...

Breathing is something we do unconsciously. But knowing when and how to take conscious deep breaths could unlock a host of benefits ...

Groundbreaking research is rewriting the science of how we use energy – and why effort alone won’t shift the scales ...

With sapphire waterfalls, lava rain and orbits around dead stars, these distant worlds push the limits of what’s possible.