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Women are at much greater risk of dementia than men—as many as two thirds of people in the US with Alzheimer’s disease are ...

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It’s an important question, because there’s more at stake than just creating an aesthetically pleasing space at your next ...

Even though warming up before a workout can sometimes feel like a chore if you’re raring to jump right in, you’ve probably ...

Quivering on a vibration plate—a wobbly board that shimmies your whole body when you stand on it—is 2025’s answer to the ...

Teen TV has long sold us the fantasy of the “cool mom.” She’s not a stickler who scolds or nags—she’s your laid-back ...

In long-term relationships, it’s normal for the initial spark to settle into a steady, predictable rhythm. But if your ...

A rough night’s sleep can zap your motivation to pry your butt out of bed for your normally scheduled morning workout. But, ...