Women founders are wearing out at alarming rates. BrainTrust offers them a chance to carry the pressure together.

You don’t need any equipment to get in a good workout—these best at-home workouts require just your body weight.

Whether you're running or strength training, these pre-workout stretches combine for a quick and efficient warm-up that will prep your muscles to work out.

This potato salad—which is great in the summer but also totally works in the winter—comes together in one pot. You first add the potatoes, then later the eggs, then frozen edamame at the end, just to ...

How long should you stretch for? Stretching after your session—whether we’re talking about a full-body routine, one filled with upper-body strength exercises, or even a quick arms workout —doesn’t ...

Slipping and sliding during a workout is not only annoying, but also unsafe. (If you’ve ever awkwardly fallen out of a yoga pose or taken a tumble during barre, you know). Investing in a pair of the ...

If you’re in the market for a classic, lifelike, anal-safe dildo, this one comes recommended by Carol Queen, PhD, who works at the sex- toy store Good Vibrations. “It’s dual density, so the exterior ...

Save for the string, an inserted tampon is out of sight and (hopefully) out of mind. After all, you shouldn’t feel a tampon doing its job. While that’s usually a great thing, it can become a problem ...

Add sensitive skin to the list of body changes during chemotherapy treatment. These skin-care products are recommended by an oncologist and a dermatologist.

Like any good gym bag, a high-quality yoga mat holder should be easy to carry over your shoulder or wear across your body without digging in or causing chaffing. It should also be roomy enough to hold ...

Learning how to get better at small talk might not seem like much of a conversational superpower. Arguably everyone’s least favorite part of socializing, surface-level chitchat can be awkward, ...

“No pain, no gain” is a long-standing mantra in the fitness world, suggesting a workout has to leave you writhing in a world of hurt in order to be effective. Social media supports this notion, with ...