Dedicated to all those who lost their lives too early to sudden cardiac events, to those silently living at risk, and to the ...

Read latest articles written by Dr Varun Bansal a health experts covering diet, diseases, fitness, preventive care and more.

While some salt is needed, too much can increase blood pressure and steal the peace of mind. Stick to a balanced intake and ...

New research suggests vitamin C may play a role in lowering cancer risk by reducing harmful compounds in the body and ...

Persistent fatigue in children is often dismissed as normal exhaustion which could delay thyroid disease diagnosis for years.

Young professionals are increasingly facing brain fog due to stress, poor sleep, screen time, and fast-paced urban routines ...

Nervous system regulation has become a major wellness buzzword but what does it really mean? Experts explain how stress, ...

Lauren Sánchez discusses how dyslexia affected her confidence and early television career highlighting common challenges, ...

Doctor warns that overly restrictive “clean eating” habits may affect women’s hormones, periods, fertility, and overall ...

Doctors warn childhood thyroid symptoms including mood swings, fatigue and growth changes are frequently mistaken for puberty ...

A new study says just 30 minutes of exercise a week may improve heart health, lower disease risk and boost overall wellbeing ...

Researchers found a simple walking adjustment which may significantly reduce arthritis pain, improve joint function and ...