At the most basic level, the brain is your control center. It regulates heart rate, breathing, hormones, digestion, sleep ...

Back in 2004, I wrote a book called “Staying Fit Over 50,” because, in my family, most of my relatives didn’t make it past 50 ...

I have been taking care of my husband for several years. I love him more than anything, but lately I have found myself ...

Hospice of the Valley has been awarded a $100,000 Mercy C.A.R.E.S. Community Reinvestment Grant to support its Supportive ...

Friday, Sept. 11, is the 25th anniversary of the attacks of Sept. 11, 2001, and the Arizona Heroes Memorial is planning a ...

Later this fall, Casino Del Sol Vahi Taa’am will open its doors to the Tucson community — joining the company’s lineup of ...

The figure at the center of Tracy Holmes' exhibition invitation is a woman draped head to toe in a dress made of individual ...

Oro Valley formed its first-ever tourism advisory commission in June 2025. The five-member volunteer group was created to ...

Oro Valley may shut down its year-old tourism advisory commission in the wake of resignations from four of its five members.

Despite its name, the Invisible Theatre is right out in the open, plain for all to see. The trick is to find it.

Last week, I started a three-part series on the worldwide eruption of corruption, especially in the United States. You’ve ...

For Mountain View High School senior quarterback Vincent Nguyen, it’s all about The Boot. Oh sure, he wants to win every game ...