Bemotrizinol, a new FDA-approved sunscreen ingredient, offers broad-spectrum UV protection with low skin absorption.

Eating a banana before bed may help you sleep better by providing key nutrients like magnesium and tryptophan. Learn how it ...

Water isn't the only option for staying hydrated while managing your blood sugar levels. Here are some other beverages to ...

A quick urine test could reveal more than you think. Sofía Vergara is urging people with high blood pressure to learn their kidney disease risk before symptoms appear.

Both almond butter toast and avocado toast can be healthy additions to your diet, but which is healthier for you depends on ...

A new study found that taking peppermint oil twice a day may lower blood pressure in people with early-stage high blood pressure.

Compared to other breads, rye bread may be better for your blood sugar. Key nutrients in rye grains are thought to reduce ...

If symptoms develop soon after taking a supplement, intolerance to supplement ingredients is also a possibility. Since ...

Tuna and trout are both nutritious, but trout offers more nutrients and lower risk of mercury exposure, while tuna is ...

The type of chocolate you choose, whether dark, milk, or white chocolate, matters when it comes to nutritional content and ...

Drugmaker Eli Lilly recently reported promising early results for an experimental gene-editing therapy that may reduce ...

Fish oil supplements should generally be taken with food to improve absorption. Drinks to avoid with fish oil supplements ...