Ever wonder why you crave watermelon instead of soup during a heat wave? Here’s how hot weather changes appetite, hydration, ...

Colorectal cancer rates are rising among young adults. A doctor explains what you should know about reducing your risk and ...

Blueberries can help lower blood pressure, making them a great addition to your diet if you’ve been diagnosed with ...

Exercise can help control high blood pressure. Learn more about how aerobic exercise, resistance training, and high-intensity ...

Your kidneys rely on water to remove waste from the blood into the urine and to prevent kidney stones, Ansari said. Research ...

New research shows plant compounds—specifically chili pepper with mint or eucalyptus—act to lower inflammation. This means a ...

Drinking hot water has key health benefits, and timing when you drink hot water can maximize them for the best effects.

Processed meats, like salami, bacon bits, bacon, or ham, can sabotage an otherwise healthy salad. They contain a lot of ...

Tomatoes are packed with nutrients, but eating them every day isn’t ideal for everyone. Learn more about the potential ...

Eating three dates every morning is said to boost digestion, steady blood sugar, and support energy—but is there anything ...

Creatine is important for muscle and brain health and may have other effects. Keep safety in mind and be realistic about any ...

This week, learn whether Diet Coke helps with digestion, why dandelion tea can lower inflammation, and more health tips.