Our vitamins & minerals are a cut above: crafted by nutritionists and packed with nutrient-dense, third-party tested ingredients at functional dosages backed by science, with no artificial flavours or ...

Delicious and fluffy pancakes infused with matcha, perfect for a quick breakfast. Blend oats into a flour. Add in the rest of the ingredients apart from the apple cider vinegar (ACV) and blend ...

These easy vegan protein bars are perfect for additional stamina during training. Made with vegan protein powder, they're delicious and help with weight gain.

Daily habits + smart supplements = real wellness. Discover Vivo Life's World Health Day Playbook for lasting energy, sleep, mood & vitality.

They’re both popular sources of plant-based powder. Each one contains the amino acids your body needs for good health. And, when it comes to high levels of quality protein, they’re so alike that it’s ...

It’s important to differentiate between a straight-up protein shake, and a shake marketed as a meal replacement. Find out more here.

Beetroot works so well in burgers and this burger is packed full of flavour. One of the spices, Baharat, is also known as Lebanese 7 spice, which is available in most supermarkets. If you can't get ...

For the mothers. For the sisters. For the history makers and future shapers. For the women. The incredible women in this video are a handful of those who inspire us each and every day - and IWD is the ...

Here are some signs of how to know if you might have an Omega 3 deficiency, and what you can do about it.

Beetroot has seen a huge surge in popularity - thanks to its amazing abilities to improve your training and overall health. Find out why beetroot powder is so powerful, and discover all of the ...

Switching to vegan protein powder offers numerous benefits for your health and the environment. Made from plant-based sources like peas, hemp, or rice, it provides high-quality protein without the ...

Do you struggle with lumpy protein shakes, and wonder where you're going wrong? Read our tips for blending, shaking and sifting your way to a smooth protein shake with no lumps or powdery bits. Click ...