When things get hard, I face them head on and adapt as necessary. For example, a few weeks before my recent Hyrox competition ...
While an actual virus could be behind your (and my) sniffles, they might also be a result of intense exercise itself. Whether ...
In a small study, sprint interval exercise helped to “clean-up and rebuild” cells better than steady-state moderate-intensity ...
The "Elizabeth Taylor" singer is giving the world an inside peek at her life on and off the Eras Tour stage in her new ...
Martha Stewart is the most active 84-year-old I’ve ever met. Juggling her many business ventures, constant travel, and hectic ...
With the black box warning a thing of the past, interest in these once-controversial medications is growing, say experts.
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At 84, Martha Stewart still lifts weights and does Pilates at 6:30am – here's her impressive routine
Martha Stewart is the most active 84-year-old I’ve ever met. Juggling her many business ventures, constant travel and hectic commuting schedule, she still makes time to exercise “religiously” at 6:30 ...
For sensory decadence Olverum always delivers, and this luxurious face oil is as satisfying as the brand’s intoxicating Bath ...
Luxurious sleepwear that’s actually worth your coin.
The other experimental drug is bimagrumab, which is designed to help patients on weight loss medications from losing too much ...
Starting weight training in your 40s is about protecting your bones and staying independent for decades to come ...
GPs explain why this flu strain can take longer to shake – and the simple steps that actually help you recover faster ...
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