Having been an athlete since elementary school, RICE has been drilled into my brain for seemingly my entire life. For the ...

New research suggests that statins, a class of drugs that lower cholesterol, may also help lower the risk of dementia, ...

If you aren’t aware of the absolute powerhouse that is Joan MacDonald, let us have the pleasure of introducing you. An inspiration to us all, Joan hadn't even entered a gym until she was 70, but has ...

As her mum approaches 60, Stacey Smith heads to Mallorca’s Son Bunyola hotel for a mother-daughter weekend of olive oil, long ...

My longest-running relationship is eight years strong with my arsenal of red light therapy tools. As our beauty editor and ...

A new study has highlighted the age when women’s drinking habits can creep up – and why it could be worth cutting back ...

Michelle Dockery may be best known for her role as Lady Mary Crawley in Downton Abbey, but at 44, we’re seeing a different ...

At 93, Jenny has no plans to slow down. While many people might associate getting older with becoming weaker or less mobile, ...

Hannah sleeps with all genders, but says she encounters cis men who don’t want to use condoms or complain about wearing one. ...

Sten is returning for her very own spin-off series – aptly titled Neagley – which sees the private investigator on a bid to ...

Busy schedules and caring responsibilities can mean that, for many busy mums, self-care falls down (and sometimes off) the ...

Meet the experts: Whitney Hovenic, MD, is a board-certified dermatologist, Mohs surgeon, and co-founder of the sunscreen ...