To get the most out of your supplements, we asked registered dietitians which supplements clash and which team up for better results, plus how to use them wisely for your healthie ...

Discover 15 powerful science-backed health benefits of magnesium—from better sleep and reduced anxiety to heart and hormone ...

Americans' love for supplements is booming, with over 75% popping pills for better health. While multivitamins have mixed ...

Keeping your energy levels up throughout the day can seem almost impossible. Try these five energy supplements to give you that needed boost.

Iron is a crucial mineral to support your health, but it's possible to be deficient in it. That's when your healthcare provider may recommend taking an iron supplement. The best iron supplements ...

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iHerb has recalled 60,000 bottles and blister packs of California Gold Nutrition iron-containing supplements due to lack of child-resistant packaging, posing a risk of fatal poisoning to children.

Additionally, hormone levels that regulate iron metabolism reach peak effectiveness during early morning hours, creating synergistic conditions for supplement utilization.

Health experts explain magnesium's role in preventing disease, improving sleep, reducing anxiety and supporting bone health, with guidance on dietary sources and supplement options.

According to the WHO, as many as 20 percent of women are iron deficient. We asked registered dietitians to help us find the best iron supplement for athletes, vegans, and more.

How to Choose a Prenatal Vitamin Confused about which prenatal supplement you should take? We have the lowdown on 15 brands, including Nature Made, One a Day, and Up&Up.

Red meat may be iron-rich, but can it really make up for iron loss during your period? Experts weigh in.