Adrenal fatigue is not real, a doctor said. Adrenal glands don't get fatigued, and taking supplements could worsen your symptoms — and even be fatal.

Perimenopause, often starting in a woman's 40s, brings hormonal fluctuations leading to symptoms like hot flashes and mood swings. Supplements such as magnesium, vitamin D, omega-3s, calcium, B ...

Supplements claiming to lower stress levels are trending but are cortisol supplements legit? We asked experts to find out.

To determine the best iron supplements for women, the Forbes Health editorial team asked four accredited experts for their top-rated picks.

Women Finding the Best Supplements for Women: A Buyer’s Guide It seems like there are supplements for just about everything these days, so you might struggle to understand which is right for you ...

An adrenal cocktail typically calls for orange juice, coconut water, and sea salt. This drink may improve adrenal fatigue, but there's not enough research.

These can help alleviate tiredness and fatigue. The Better Menopause supplements have garnered high praise, notably the Better Gut which boasts a 4.7 rating out of five stars.