You can have back pain from poor posture, pulled muscles or injury, arthritis, and more. Depending on your back pain's cause, ice and heat therapy can be helpful treatments. Knowing when to use ice or ...

If you’ve ever woken up with annoying pain in your neck or back, you may benefit from using an acupressure mat to get some much-needed relief. There’s one you can get right now on Amazon that ...

A mum who initially dismissed her back pain as a pulled muscle was left stunned when scans revealed it was actually a symptom of breast cancer, caused by tumours fracturing her spine. Rachel McCormack ...

Lidocaine patches deliver anesthetic medication through the skin. The patch may improve back pain, but research is limited about how well the patch works. The patch also has a range of potential side ...

The CBD creams we’ve found to be most effective for pain tend to have other ingredients that create a cooling sensation for pain relief. It’s hard to say which ingredient is offering the bulk of the ...

Some natural ways to relieve pain from spasms include consuming foods like blueberries and supplementing with vitamins and minerals. If you’ve ever felt an involuntary tightness, hardness, or bulging ...

When you have high blood pressure, you need to be very careful with over-the-counter pain medicines. Remember: No drug is risk-free. Here are some tips from the experts about using these medicines.

Many people who are interested in trying cannabidiol (CBD) choose gummies over other forms, such as oils or capsules, because they are more convenient and easier to take. While current research on CBD ...

Orthopedic conditions affect the muscles, joints, ligaments, and bones. Symptoms vary by condition, but you might experience pain, stiffness, or reduced mobility. Treatments vary based on the specific ...

It's a wide range of practices, methods, and approaches that can help you cope with and reduce your stress. Even high stress is sometimes an unavoidable part of being human. But if you have too much ...

Massage, heat, exercise, and nutrition changes can help manage period back pain. At work or school, taking breaks to walk or stretch and bringing herbal tea or essential oils can help with pain. If ...