Side Effects of Eating Amla: Amla, also known as Indian Gooseberry, is not just any fruit, but a powerhouse of Ayurvedic benefits that is extremely important for the body to function properly. Rich in ...

Amla delivers heat-stable vitamin C with higher bioavailability Whole-fruit antioxidants work synergistically, unlike isolated pills Regular intake supports immunity, digestion, and metabolic balance ...

Walk into any health store and you’ll see shelves stacked high with capsules, powders, gummies, and drinks promising better energy, stronger immunity, clearer skin, and a sharper mind. It’s a lot.

Amla, also known as Indian gooseberry, has been celebrated for centuries in traditional medicine for its remarkable health properties. From boosting immunity to supporting overall wellness, this small ...

Incorporating seasonal foods into your diet can help boost health in more ways than one. Seasonal foods are essential for boosting immunity, as they are often at their peak in terms of nutrients when ...

As winter tightens its grip across many parts of the country, seasonal health concerns like coughs, colds, digestive issues and low energy levels become increasingly common. Nutrition experts ...

Amla is considered as one of the most notable sources of vitamin C found naturally and by chewing on one amala each day, the body can boost the immune system and defend against common infections such ...

Amla, or Indian gooseberry, has long been treated as a quiet powerhouse in Indian kitchens. Rich in vitamin C, antioxidants, and plant compounds that support digestion and immunity, it appears in many ...

TIRUCHY: A new year will dawn soon and with it the jallikattu season will begin. Bull owners are preparing their animals for competitions amid hope that the DMK government would fulfil its 2021 poll ...

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