Probiotics for dogs contribute to a healthy gut, enabling proper digestion and boosting their immune system. Do dogs need ...

Both these foods host beneficial bacteria, which can help you with digestion and restoring gut flora balance. Sauerkraut is ...

For a healthy microbiome, eating your greens is a surer bet ...

Your gut plays a central role in your health. It does more than just digest food; it can impact everything from nutrient ...

Vitamins? Minerals? Botanicals? Extracts? Choosing the right supplements can be confusing. An expert offers five tips to help ...

Gut health has become a hot topic, and for good reason. From digestion to mood, a healthy gut plays a big role in how we feel every day. While many people turn to fancy supplements or gut-friendly ...

Hydration is essential for good health, but maybe you're not a fan of gulping down plain old tap water. Fortunately, if ...

Bypass Botox and move over moisturiser. These ancient Eastern wellness practices are proven to help level up your looks ...

‘I’m a Cardiologist, and This Is the One Type of Cheese (Yes, Cheese) I Swear by for Heart Health’ originally appeared on ...

Yes, cashews are good for you. But here's why it's critical to eat them in moderation.

Eating a well-balanced diet with a wide variety of foods and nutrients feeds the gut bacteria and keeps it intact.