The right protein powder can support weight management, repair tissue, and build muscle. Explore the best Amazon India picks.

California-based gastroenterologist Dr. Saurabh Sethi suggests incorporating a few nuts like almonds and walnuts in the morning hours to take care of your gut health.

For a healthy microbiome, eating your greens is a surer bet ...

Scientists in Kolkata are developing innovative proteins from potatoes and fungi to address India's protein deficiency. Their work could reduce reliance on expensive imports and improve nutrition for ...

Eating a well-balanced diet with a wide variety of foods and nutrients feeds the gut bacteria and keeps it intact.

US hospitals recommend the MEAL plan for patients taking weight loss medications such as Wegovy and Ozempic Learn how this ...

How you start your day can affcet your pace and mood. Expert suggets how to prepare a healthy breakfast meal plan to avoid ...

Kennedy Jr. announced earlier this week that he wants to expand dairy recommendations in the federal dietary guidelines, ...

“Setting powder helps blur pores and keeps your makeup in place longer. But here’s the thing: With mature skin, less is more.

In a world where challenges like market volatilities, rising feed costs, and evolving industry standards are constant, Arm & ...