Probiotics help maintain the balance of your gut microbiome and stomach. A dietitian recommends these options from Garden of ...

Your gut’s been dropping hints for years. Bloating that shows up like an uninvited houseguest. Bathroom habits you’d rather ...

“You need a proper balance of good versus bad bacteria to promote health,” Zumpano explains. Probiotics help maintain this balance by increasing and strengthening the healthy bacteria in the body.

Cottage cheese has a lot to offer in terms of health benefits. "Cottage cheese is packed with protein, which helps your body ...

And while almonds might get a lot of buzz, they're not the only nuts that are good for you. Here, dietitians explain the health benefits of cashew nuts and the best ways to enjoy them.

Author: Tanya Rivera, CONSUMER REPORTS Published: 3:50 PM EDT March 19, 2024 Updated: 8:34 PM EDT March 19, 2024 ...

Health How your favorite Thanksgiving pies are actually good for you — the top pick’s packed with vitamins By Diana Bruk Published Nov. 28, 2024, 6:00 a.m. ET ...