Lauren O’Connor, MS, RDN, is a health and lifestyle writer and five-time cookbook author based in Los Angeles. She is a registered dietitian with over 15 years of experience in the field, specializing ...

Ginger root (Zingiber officinale) belongs to the same plant family as cardamom and turmeric. In cooking, you might peel and grate the root for stir-fries or use nickel-sized slices to add fragrance to ...

Artichokes are delicious and versatile although there is some prep time required. Originating in the Mediterranean region these vegetables – that are actually thistles – have also been used for ...