For most people, just the thought of eating cabbage brings up images of a flavorless meal. These days, though, nothing could ...

Five trending topics of the week: omega-3s may protect against Alzheimer's, comparing whey and clear protein powders, and a case for drinking more matcha ...

These delicious smoothie recipes are packed with at least 15 grams of protein, all without the need for protein powder.

If you want to derive maximum benefit from your breakfast, French biochemist Jessie Inchauspé recommended 5 easy options that ...

Fudge is usually known as a decadent, sugary treat, but not all fudge has to be loaded with empty calories. With thoughtful ingredients, some varieties of fudge can actually be much healthier while ...

Do natural GLP-1 alternatives work? This article was reviewed by Brian Tanzer, nutritionist and Director of Scientific and ...

It's touted as the wonder supplement that's the secret to a healthier, glowier midlife. But does it actually work? Rosamund ...

Certain oils are far superior with stove top popcorn. Other oils are more likely to burn if you're not careful. From health ...

Limp, fine hair? No problem. We've tested all the thickening shampoos, from high street to high end, to find the very best of ...

From cottage cheese pancakes to sticky miso aubergine poke bowls, these six recipes prove that boosting your gut health can be as delicious as it is good for you ...

Discover good filling breakfasts packed with protein, fiber, and flavor to keep you energized and satisfied all morning.

Discover tasty, filling breakfast ideas without eggs, featuring quick, healthy options to keep mornings simple and satisfying ...