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Here’s what they have to say about the 5x5 workout—and how to tweak it to be most beneficial. The 5x5 workout is relatively ...
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India Today NE on MSNKettlebell craze hits Meghalaya: Simple tool reshapes fitness and sport in stateKettlebell training is becoming popular in Meghalaya, improving fitness and sports performance. Gyms and coaches are adopting ...
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