Along Louisiana’s coast, fishing is more than a job, it’s a way of life. At the heart of this tradition are two U.S.-owned ...

Magnesium is another important mineral. It helps regulate the nervous system and may support relaxation. A 2017 study found that people with mild anxiety or depression felt better after taking ...

Filling your plate with produce is always smart, especially when your health is a high priority. To maximize the assortment ...

Both turmeric and fish oil supplements have their potential health benefits. Learn what happens when you take them together.

By now you've probably heard about some of the many benefits of the omega-3 fatty acids EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid). The omegas work together to tame inflammation and ...

Flaxseed oil, which has a high content of omega-3 fatty acids, is a good choice. “Omega-3s have heart-healthy and ...

A study found that eating choline-rich foods daily, like eggs, fish and broccoli, was linked to lower Alzheimer's risk.

As a deeply caring sign, give the Cancer in your life the gift of self-care with Fatty15, and watch as their overall wellness ...

Yet exercise can sometimes be deceptive. Years before starting Virta Health, while cofounding the real-estate company Trulia, ...

Food Standards Agency says unhealthy diets contribute to 13% of UK deaths - these simple ingredients could reduce your risk ...

These nine once-beloved foods fell from grace when health experts exposed their downsides. Discover what to avoid in your ...

Something that we wanted to cover this week at Blue and Green Tomorrow is the growing interest in eco-friendly dietary ...