Medically reviewed by Patricia Mikula, PharmDMedically reviewed by Patricia Mikula, PharmD Red yeast rice is a supplement made through the fermentation of mold on white rice that’s primarily ...

Vitamin B12 is an essential nutrient for our bodies. Here's how to be sure you're getting enough of it.

Protein powders can be a practical way to hit your daily protein quota – these are our fitness writer-approved favourites ...

Hundreds of flatbed loads of honey bees are trucked into Washington every spring, enabling the production of apples, cherries, pears and berries in the state.

IFT First, the global food science and innovation expo, showcases cutting-edge advancements in food and beverage technology: including GLP-1 innovations, functional ingredients, plant-based protein ...

From collagen production to muscle recovery, the phototherapy technique provides therapeutic benefits to the skin and body without any risks.

A CHEAP supplement could mimic the benefits of exercise, boosting your heart health and metabolism, a new study suggests. It’s no secret that breaking a sweat can bolster your health. In a re… ...

Magnesium taurate is a supplement that may help improve heart health, cognition and more. Take a look at the potential health benefits of magnesium taurate.

Pomegranates have many health benefits, including supporting exercise recovery, protecting heart health, and providing numerous antioxidants.

Hibiscus tea may have benefits for heart health and weight management. It is a zero-calorie, caffeine-free herbal tea that is rich in antioxidants.

A writer reviews Starbucks' limited-time Firework Frappuccino available for the Fourth of July, and shares how to order off the menu after July 7.

Moringa, often dubbed the "miracle tree" has become a popular superfood. Learn more about the health benefits of moringa, what it is and how to use it.