Shilajit, a Himalayan substance used in Ayurvedic medicine, offers antioxidant and anti-inflammatory benefits. Studies suggest it boosts testosterone, fights viruses, strengthens bones, and may ...

With such an enormous range of beauty and skincare products (celeb-backed or otherwise) released each month, how can you ...

The partnership aligns BetterAlts commitment to innovate traditional wellness supplements and adapt it to our modern ...

After a glorious vacation filled with sun-kissed days, carefree moments, and relaxation at its peak, returning to everyday ...

Attending a destination wedding brings a mix of excitement and challenges, especially when it comes to packing.

Shilajit has shown promise in increasing testosterone levels naturally. Men experiencing fatigue, low libido, or reduced ...

While research is still evolving, the potential health benefits of mushroom coffee for cognition and immune systems have made it a popular coffee alternative.

Gutiérrez-Grijalva EP, Leyva-López N, Vazquez-Olivo G, Heredia JB. Oregano as a potential source of antidiabetic agents.J Food Biochem. 2022;46(12):e14388. doi: 10.1111/jfbc.14388. Jafari ...

Supermodel, fitness icon, and endurance athlete Milind Soman has successfully concluded the 5th edition of The Fit Indian Run ...

Although there are benefits of apple cider vinegar use, there are also potential side effects to consider. The high acidity can strip tooth enamel, which won't come back once it's gone.

Some habits can promote physical and mental wellness, while others might have more of an unwanted impact on your everyday life. With a little effort, though, it’s possible to change habits that ...