From supplements to injectables to belly-fat blasting beverages, there are plenty of products that claim to speed weight loss ...

Garlic, commonly used for both culinary and medicinal purposes, contains allicin—a compound believed to help lower cholesterol production in the liver. Studies suggest that garlic supplements may ...

In an endless sea of supplements, it can be difficult to separate the science from the marketing noise - experts reveal which ...

I used to be one of those people bouncing between “good carb days” and “bad carb days,” wondering why I […] The post Carb ...