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What Are 3 Health Benefits of Bergamot? - MSNBergamot may influence a pathway similar to that of statin drugs commonly used to reduce cholesterol. Studies show bergamot may enhance the effectiveness of statin drugs and improve lipid metabolism .
Bergamot tea may help reduce high cholesterol levels, manage inflammation, and control hunger cravings. But scientists are still studying it for these benefits. What are the pros of bergamot?
Bergamot is a citrus fruit growing mainly in southern Italy. Read about how it may help reduce inflammation and blood glucose levels and prevent heart disease.
1. Switch to heart-healthy cooking oils. The oils you use for cooking and food preparation directly impact your cholesterol levels. Replacing butter, lard, and other saturated fats with healthier ...
If you’re looking for an effective fiber supplement to lower cholesterol, Metamucil Daily Fiber Supplement Orange Smooth Sugar Free Psyllium Husk Fiber Powder 180 (OLD) is a great choice.
Read on to learn more about which specific spice dietitians recommend for high cholesterol and why. The #1 Spice to Reduce High Cholesterol. Cinnamon is our No. 1 spice for high cholesterol.
“Keeping cholesterol levels in a healthy range helps reduce the risk of plaque buildup in the arteries, which can lead to heart disease over time,” says Kathleen Benson, RDN, CSSD, CPT.
Overall, we recommend Secret Element Citrus Bergamot Supplement for anyone looking to maintain healthy cholesterol levels, boost their immune system, and promote healthy aging. 3. NAOMI BergaMore ...
Bergamot tea, or Earl Grey, is made by combining black tea and bergamot orange extract. This article reviews bergamot tea, including its potential benefits and side effects, as well as how to make it.
DEAR DR. ROACH: Please look into citrus bergamot. It is a beneficial supplement that lowers cholesterol very efficiently and effectively. It lowered my cholesterol by 70 points. — R.M.
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