Tiny amounts of lithium -- a natural metal -- may help protect the brain from Alzheimer's disease and other effects of aging, ...

Back-to-school transitions are tough with NRA. This update offers medical-aware, body-first strategies to help kids feel safe ...

Discover how each B vitamin—from B1 to B12—supports brain function, heart health, energy levels, and more, with insights from ...

Are bloating and other digestive issues killing your summer vibe? Try adding the Garden of Life Once Daily Women's Probiotics ...

Experts reveal that behavioural changes in children, like irritability or difficulty concentrating, might indicate vitamin ...

B vitamins are a group of vitamins. “Vitamin B refers to a group of eight water-soluble vitamins that include B1, B2, B3, B5, ...

Discover groundbreaking research from Harvard Medical School revealing lithium's critical role in brain health, aging and ...

Plus, staying cool without an air conditioner. You’re reading our weekly Well+Being newsletter. Sign up here to get it ...

Being a senior means juggling classes, work meetings, and job interviews all at once, and sometimes, finding a quiet spot to ...

Certain vitamins and minerals don't work well together. Here's what vitamins should not be taken together, according to ...

It’s a crucial micronutrient for sleep and muscle function, and that’s just the start—but you're probably already getting ...