Analysis - From warming winter teas to zesty stir-fries, ginger (Zingiber officinale) has long been a kitchen staple. But beyond its culinary charm, this spicy root has a rich history in traditional ...

Women's hormones can be unpredictable throughout their lives, with some experiencing more difficulties than others. Even ...

The viral cortisol cocktail is being pitched as a cure for stress, fatigue, and poor sleep. But is there any science behind ...

The females in my family on my mother's side seem to develop dementia/Alzheimer's on a fairly regular basis. It seems to ...

Big meals at night do two things: they push blood flow toward digestion when you want it going to repair, and they raise core ...

Application error: a client-side exception has occurred (see the browser console for more information).

Let’s be honest — menopause can feel a bit like your body decided to throw a surprise party, but forgot to invite you to the ...

Incorporating calming dog treats into your pup’s daily care can make a difference if they regularly experience stress and ...

What is a concussion? A concussion is more than just a bump to the head; it involves complex physiological changes in the ...

Testosterone therapy is incredibly popular right now, but the science suggests a natural approach may be better for most guys ...

Taking a magnesium supplement may help ease period cramps by reducing your pain sensitivity, relaxing your muscles, and ...