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A new study has found that a specific amount of trace element copper is linked to protecting cognitive function in older adults, providing novel insight into how the mineral impacts the brain.

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Hormone regulation: For women, NAD+ is involved in estrogen receptor signaling and supports resilience during perimenopause and menopause, according to Brighten. For men, it helps support testosterone ...

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Creatine is one of the most popular sports supplements on the market due to its impressive benefits for energy, performance, and strength. The best creatine supplement for muscle growth contains ...

The best cruise insurance of August 2025 Cruise insurance can cover you on the ship, at ports of call and beyond. Here are the top providers.

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