Sometimes, other medications like benzodiazepines — alprazolam (Xanax), clonazepam (Klonopin), diazepam (Valium) — may be ...

The AgingWell online series is sponsored by Wake Forest University School of Medicine, Sticht Center for Healthy Aging and ...

Affiliate content. Explore the best joint supplements for seniors in 2025 that ease stiffness, improve flexibility, and ...

South Indian cuisine offers a variety of light and delicious brunch options that are easy to digest and quick to prepare. From savory upma and versati ...

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Your body needs a wide range of vitamins and nutrients to run efficiently, but there are some that are harder to get from foods than others. Vitamin D is one of them. While some foods do contain ...

Most “senior joint” supplements are underdosed, overpriced, and overhyped. They toss in a pinch of glucosamine, slap a picture of a happy older couple on the label, and hope you won’t notice you’re ...

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Do you struggle to fall asleep at night, or find yourself routinely waking up at 3 a.m.? Many people experience bouts of insomnia at some point in their lives, often due to anxiety. When these sleep ...