So let’s get into it. Here’s everything you need to know to address uncommon UC symptoms and seize back control of your ...

Many push through discomfort at the gym, going overboard with intense workouts. But experts warn that this can cause serious injuries.

Both can seamlessly replace regular wheat rotis, offering distinct benefits for cutting calories and boosting nutrition. But ...

Muscle cramps, fatigue, low immunity? It could be a vitamin D deficiency. Here are the signs, causes, and food sources to ...

Vitamin D, also known as "sunshine vitamin", is an important nutrient that the body uses to absorb calcium and maintain ...

Prebiotics and probiotics work together to improve the gut microbiome. Studies suggest they can improve the immune system, ...

Around 350,000 people suffering from some kind of illness not directly caused by the Israeli offensive have been unable to ...

Calcium is a mineral that gives bones their structure and strength, while vitamin D is a hormone that supports bone growth, ...

Nutritionists swear by these magnesium-rich foods for amping up your magnesium levels and helping your body function at its ...

In these final dog days of summer, take a moment to reaffirm the simplest and most powerful tools for staying healthy: timely, evidence-based screening tests. Forget the full-body MRI and the blood ...

Epilepsy is a serious and common neurological condition, characterised by recurring, unprovoked seizures, affecting ...