A few years ago, I had the opportunity and privilege to give a talk about healthy aging at a local seniors’ outreach learning centre in Kelowna.

It's been used as a folk remedy for centuries, and new research confirms its skin-healing properties. A new study confirms ...

Combining coffee with a protein drink is a convenient way to get the benefits of both, but it is generally no better or worse than consuming them separately.

Watching how fast these TikTok-viral eye drops take the redness out of your eyes will make you wonder if you are, in fact, a ...