Magnesium is an essential mineral that plays a crucial role in many bodily functions, including muscle and nerve function, ...

Magnesium is one of the most important minerals for our body. Though needed in small amounts, it helps in more than 300 ...

Everyone seems to have magnesium on their minds lately, and for good reason. This critical mineral can have many far-reaching ...

It can be hard to think about anything else when you’re, well, backed up. But while you’re scrolling online for remedies, you’ve probably spotted testimonials from people who swear by using a type of ...

The humble mineral magnesium has been around since the dawn of time, yet it's surprisingly buzzy lately. And here's the ...

Whether you’re chasing deeper sleep or improving muscle function, here are the 6 most common types of best magnesium ...

All products featured on GQ are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. You're looking for the ...

Magnesium is a mineral that’s so important, it’s involved in over 300 different processes in the body. You’ve likely heard it can help with everything from insomnia to sore muscles. And while it’s ...

Magnesium mocktails—typically made up of magnesium powder, tart cherry juice, and sparkling water—gained popularity on TikTok ...

Magnesium is essential for many bodily processes. While eating magnesium-rich foods is important, supplements can also be beneficial. The best time to take magnesium depends on several factors, ...

Insomnia is incredibly common—and incredibly frustrating. Nearly one in five women have trouble falling or staying asleep, ...

Here’s what you need to know about this important electrolyte and how it supports your health and performance.