There's one nut that is a powerhouse of magnesium and selenium, but you don't want to eat too many as too much of a good ...

If you’re looking for a plant-based option, Rebbl was the crowd favorite of the brands we tested. The brand’s vegan protein ...

The National Institutes of Health states that taking 5,000 milligrams or more of magnesium may lead to magnesium toxicity.

Magnesium is trending on social media for sleep, stress, and gut health, but the science offers a more nuanced view. While ...

Find OTC vitamins that offer real value for the price. Get tips on affordable supplements and smart ways to stretch your vitamin budget.

Not able to sleep quicky at night? Magnesium might be the sleep nutrient you have been missing out on. A nutritionist says it ...

The real difference comes from chemistry, not labels. Shoppers face aisles of bottles and boxes, each louder than the last. A ...

Omega-3s support brain development and may protect against cognitive decline and neurodegenerative diseases. Magnesium influences stress response and can help manage anxiety and depression symptoms.

If you’ve ever been struck by urgent signals from your bowels in the middle of a work meeting, a first date, or a milestone event, it may have felt like the worst possible time to need to go. You ...

As a self-proclaimed “woman of a certain age,” it makes sense that Wende Zomnir might explore estrogen replacement therapy — a well-established treatment for menopause symptoms. But the Urban Decay ...

The best games of 2025 really have been a treat, showing this has been a great year for gaming even if the cream of the crop haven't always been what we expected. Still, we've seen some of the best ...