Supplements or topicals? Glycinate or citrate? Experts weigh in on the best types of magnesium for a post-workout recovery and a good night’s rest.

Jane McClenaghan on the best food sources for this vital mineral and which supplement forms are most effective ...

Immunologist Dr. Jenna Macciochi suggests nine supplements to support healthier, slower aging and boost energy. This regimen ...

Black Friday is here, and we've found huge discounts on health supplements and beauty products at iHerb. If you're looking to ...

Taking magnesium may help with muscle recovery, but taking it consistently, in the proper form, and at the correct dose all ...

Anyone with a car knows auto insurance is increasingly expensive. Premiums have increased at twice the rate of overall inflation since February 2020, sending many car owners shopping for better rates.

The US market is starting to look a little less expensive, and more high-quality companies are looking undervalued. Regardless of where the markets are headed, investors may want to own companies that ...

Looking for what to see in theaters? Our feature, updated weekly, highlights our top recommendations for films currently in theaters, from new releases to restorations receiving a proper theatrical ...

Dr Jenna Macciochi has spent 20 years studying the immune system and shares her regime for optimising everything from heart ...