Supplements or topicals? Glycinate or citrate? Experts weigh in on the best types of magnesium for a post-workout recovery and a good night’s rest.

Magnesium powder may be the best absorbed form of magnesium you can take. This is because tablets and capsules require breakdown and ionization before becoming usable by the body. That being said, the ...

Medically reviewed by Erika Prouty, PharmD Too much magnesium may cause diarrhea and abdominal cramps. In severe cases, it ...

Beauty editor Cassie Steer never enjoys winter - but it's worse now she's in perimenopause. She speaks to health experts ...

Immunologist Dr. Jenna Macciochi suggests nine supplements to support healthier, slower aging and boost energy. This regimen ...

Taking magnesium and vitamin C together may have some beneficial complementary effects. Learn about their benefits, potential side effects, and tips for effective supplementation.

Anyone with a car knows auto insurance is increasingly expensive. Premiums have increased at twice the rate of overall inflation since February 2020, sending many car owners shopping for better rates.

A form of installment credit, personal loans must be repaid in regular increments over a set period, or term. Since they have lower interest rates, they can be an affordable alternative to credit ...

The US market is starting to look a little less expensive, and more high-quality companies are looking undervalued. Regardless of where the markets are headed, investors may want to own companies that ...

Dr Jenna Macciochi has spent 20 years studying the immune system and shares her regime for optimising everything from heart ...