A viral period snack promises relief from cramps and bloating, but how much of it is backed by medical evidence?

The latest estimates are that about one in eight Americans has tried a GLP-1 drug, and we’d expect to see that number grow, ...

Longevity experts favor fatty fish, greens, berries, nuts, seeds and fermented foods weekly. These foods deliver omega-3s, ...

A 2024 MyFitnessPal/Dublin City University survey found that 87% of 2,000 TikTok users — Millennials and Gen Zs from the US, ...

Deshko adds that traditionally, sea moss has been boiled into a gel and used in foods or as a natural remedy. However, ...

What happens when your job is alcohol, and your body is in perimenopause? Hormone fluctuations during perimenopause can ...

Dr Will Bulsiewicz has found a life changing morning routine, paired with a plant rich diet, that keeps his weight, energy ...

It means you need not put your routine life on hold to go on a romantic date. Keep scrolling to know more about the latest ...

Rosemary hair oil has become an affordable option for promoting hair growth. Studies have shown that when used to treat ...

We drank AG1 daily for a month to find out if it lives up to the hype. Here’s our honest verdict, plus all your FAQs answered ...

Beetroot supplements deliver vital nutrients that can be beneficial for blood pressure, blood sugar, exercise recovery, and ...