If you look at the breakdown of different magnesium supplements on offer at Boots, you might come across anything from ...

Magnesium citrate is considered a safe supplement for most people to use for constipation, Dr. Farhadi says. However, there ...

Electrolytes, like sodium, potassium and magnesium, help us maintain fluid balance. They may help prevent dehydration from ...

Things like maintaining a healthy diet free of processed foods, staying active and social, and avoiding certain medications have all been shown to help lower your dementia risk. Now, studies show that ...

Your diet might not be fulfilling all your nutritional needs. Taking high-quality multivitamins can bridge those gaps and ...

Medically reviewed by Leigh Weddle, PharmD Several factors can trigger headaches, including certain foods and nutritional ...

Luma Nutrition is proud to announce that its flagship product, Luma Nutrition Magnesium Glycinate 1000mg, has officially ...

Magnesium is an essential mineral in the body that plays a key role in regulating blood pressure, protein synthesis, muscle ...

We may earn commission from links on this page. Best magnesium supplements for sleep By Emma Hartfield Struggling to drop off or missing out on a restful night's kip? A magnesium supplement might ...

"Some older adults or those who take specific medicines (such as diuretics or drugs for acid reflux) may not receive enough ...

Constipated? Trouble sleeping? Feeling sore after a workout? Magnesium might help! Half of Americans don't get enough magnesium despite the mineral being found in a wide variety of foods. Finding the ...