Magnesium chloride is generally considered to be the better choice for bath salts and wellness products because of its better ...

From cod liver oil to anchovies, there are plenty of shelf-stable foods that pack similar amounts of omega-3s as salmon.

Britain’s cold snap is finally here and flu season is hitting harder than ever. From magnesium to Vitamin D, Lydia ...

Over half of colorectal cancer cases are preventable. Here, one doctor outlines what they do everyday to reduce their risk ...

Magnesium Glycinate is becoming more popular in Pakistan because more individuals are becoming aware of their health and looking for natural ways to deal with common concerns ...

Rolling Stone Essentials 2026 is our roundup of the best tech gear, lifestyle brands and products of the year, based on editor testing and reviews.

Looking to get more vitamin C to support a healthy immune system? Eat these 9 foods packed with vitamin C and other ...

Christmas is just around the corner, and many will be preparing for party season, with booze-filled events and office parties ...

Research shows that some vitamins and minerals can interfere with sleep, especially if you're not taking the right amounts.

Many Indians are Vitamin D deficient despite ample sunlight. Dr Anshuman Kaushal explains that proper sun exposure timing, ...

The former 'Tower of Power' bass player, turned sports doping guru, then crime fighter, died this month leaving behind a star ...

LMNT says that drinking salt water before bed may improve hydration and electrolyte balance, potentially enhancing sleep ...