Medically reviewed by Paria Sanaty Zadeh, PharmD Iron and magnesium supplements can be used if recommended by a healthcare ...

Nature has so many mental health benefits. Dr. Bhanote recommended spending time outdoors to lower cortisol and reduce stress ...

Clearspring, the Japanese, organic and plant-based pioneer, is rethinking tofu. In a first-of-its-kind collaboration with renowned plant-based chef, Daniel ...

What Is Pickle Juice and What Does It Contain? Pickle juice is the brine solution used to preserve cucumbers, typically made ...

It’s cold, wet and your sofa is very inviting – but getting outside in January is one of the best things you can do for your ...

Magnesium supplements may help improve sleep. But if it's magnesium glycinate vs. citrate for sleep, which is best? Here, ...

Insomnia has become quite a common problem.Quality sleep is a cornerstone of good health, yet it usually seems impossible to ...

One nutrient that we don’t hear about very often that can help fight inflammation is magnesium. This mineral plays a role in ...

The Glossy Promise vs. The Bitter Reality You see them everywhere: glossy ads with fit, glowing people. Celebrity endorsements. Testimonials from people who claim their lives have been transformed.

BrandSpark, in partnership with Newsweek, is excited to present the 18th annual Best New Product Awards nominees.