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Social media influencers claim that using lotion with magnesium promotes sleep. But there's little evidence magnesium taken ...

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Despite proven efficacy of osteoporosis medications, patients turn to dietary supplements marketed for bone health that lack ...

Stop wasting your money on supplements that don’t work. We reveal the 5 best supplements for exercisers and 5 that don’t live ...

Discover how bovine colostrum, rich in immune and growth factors, is emerging as a powerful natural ally for boosting ...

Over the last few years, more people in the UK have started opting for organic supplements for their health and wellbeing. It ...

September is here! We are looking forward to cooler weather and all the things we love about this time of the year! September is also the time when we turn our attention to ...

It is a scientific fact that magnesium is an important mineral that plays a crucial part in almost 300 biochemical processes of the human body.

Whether you're looking to gain muscle, lose weight, or shed fat, these dietitian-reviewed pre-workout supplements fit the ...