Travelling is an exhilarating experience, offering a change of scenery, new experiences and memories to cherish. But whether ...

Magnesium plays a key role in sleep, muscle recovery and stress balance, yet most people do not get enough of it. Here is why ...

Magnesium and melatonin are two popular supplements often used to support sleep, and some research suggests taking them ...

Bustle's guide to the best wellness gifts of 2025, including everything from a comfortable sports bra, the newest Oura Ring, ...

You may have heard about using magnesium for anxiety, but does it actually work? Learn about the benefits and drawbacks of using magnesium for anxiety.

KAL Vitamins, the original mineral brand, is celebrating its 93rd anniversary this November, marking more than nine decades of innovation. Trusted by generations of families since 1932, KAL Vitamins ...

Neuroscientist Robert Love highlights magnesium as a crucial supplement for optimal brain health and sleep. This essential ...

Australian doctor Karl Kruszelnicki has warned against using phones on the toilet as it can do more harm than good.

Our top picks for the best supplements for anxiety and treating anxiety symptoms: Anxiety can be difficult to treat, but through specific supplements and consultation with a medical professional, it ...

NEW YORK, Nov. 19, 2025 /PRNewswire/ -- Consumer365 has recognized Ka'Chava as the leading super greens and protein formula of 2025. The recognition highlights Ka'Chava's contribution to making ...

Bloodwork, CPAP therapy, supplements and nighttime routines can address hidden health issues that sabotage rest — and help ...

Wakey wakey. Science is here and it wants to give you the best possible start to your day, with these seven habits.