More technically speaking, as Yawitz says, psyllium husk powder is a supplement derived from the Plantago ovata (psyllium) ...

The Best Time to Take a Fiber Supplement for Maximum Benefits, According to Dietitians Taking your fiber supplement in the morning may give your body an extra boost.

Explore the best fiber supplements for women for different health and lifestyle needs, including picks for weight loss, sensitive stomachs, IBS, and more.

As you’re shopping for fiber supplements, you’ll see many different sources—psyllium husk, methylcellulose, wheat dextrin, and acacia gum, just to name a few.

Psyllium husk is a fiber supplement that supports regular bowel movements and a healthy gut microbiome. Gradually add psyllium fiber to your diet—add it to smoothies, muffins or drink it with ...

Does psyllium husk help with weight loss work? Not only is fiber key for overall health, but the nutrient can be especially helpful when it comes to weight loss.

There are benefits—and risks—to taking psyllium husk powder supplements. Here's what experts say you should know about the trendy supplement.

Psyllium husk for weight loss: Is it really like Ozempic? Recently, social media has become home to many natural, over-the-counter alternatives to popular weight loss medications.

Ro takes a closer look at what science says about psyllium husk for weight loss.