Do not use Betadine Antiseptic Spray: if you are allergic to povidone or any of the ingredients listed at the end of this leaflet. Always check the ingredients to make sure you can use this medicine.
How much is 3 ounces of chicken? 3oz chicken is as big as a deck of playing cards or the palm of your hand. This is true for 3 oz chicken breast, chicken thighs, wings, or other pieces of chicken.