If you want to include more iron-rich ingredients in your diet, here are some delicious breakfast options you can kickstart ...

Weak taxation is making sugary drinks and alcohol more affordable, increasing the risk of noncommunicable diseases and injury ...

Insomnia Coffee launched its new Protein Latte range, which combines expertly crafted coffee with high-quality protein. A ...

Five Guys might not be the first place that comes to mind when looking for a healthy, balanced meal - but its new lettuce ...

Prepare for your marathon with these diet tips: plan meals, consume carbohydrates, and stay hydrated. These steps will ...

In any event, if you get caught foul (sometimes quite literally) of runner’s trots, try to take a break, slow down and ...

The rapid hydration trend was once synonymous with sports nutrition. But it is now far more universal, with consumers linking ...

I’ve probably been asked, “Nick, can you do a ‘What You Eat in a Day?’” at least 500 times. And honestly, I’ve resisted.

Q: What do the new federal Dietary Guidelines recommend for Americans?

Beyond Meat has launched Beyond Immerse, a range of high-protein functional beverages, marking its shift from meat mimicry to ...

The study found that the Alternative Healthy Eating Index (AHEI) diet was the best for healthy aging. This diet is actually a ...

The best travel flasks can make a noticeable difference to your daily routine. Whether you’re braving a chilly winter commute ...