From bread and pasta sauce to "healthy" snacks, hidden sugars are quietly reshaping diets and health outcomes. Experts say ...

Cereals are an easy grab for early mornings on autopilot, but your favourite pick is often packing more sugar than you ...

Plus, tips for choosing a healthier cereal.

Whether you're looking for a quick bite in the mornings or a fun breakfast for dinner option, these are the Special K flavors worth trying and leaving behind.

I spend a majority of my time every day trying to fill both shelters – 18 volunteers per evening,” said organizer Mark Lanan.

A pharmacist says people taking specific medications should look out for a list of symptoms including numbness and a red ...

There are more ways to get iron than a bloody steak. Experts share why we need the mineral and the best iron-rich foods to ...

IF you’ve been trying to lose weight but the scales just won’t budge, the first thing you eat in the morning could be to ...

Watch for symptoms: Fatigue, "pins and needles" in hands or feet, brain fog, or a sore, red tongue. Get tested: A simple ...

Kellogg's offers a wide selection of cereal products for everyone to enjoy. One nostalgic favorite is Froot Loops. While I'll ...

Dietitians warn against the assumption that all UPFs are bad, and that any minimally-processed foods are healthy just because ...

This article was reviewed by Sara Harcharik Perkins, MD. Key Takeaways: Folic acid (vitamin B9) supports healthy cell growth ...