Also known as levocarnitine, L-carnitine is a chemical that the brain, liver and kidneys make naturally. It’s also found in foods like beef, chicken, cheese, white fish and milk.

Myprotein states that each serving has 76.8 per cent active isomers, which means that more than three quarters of the CLA included in the formula have the compounds needed for health benefits such ...

According to a 2017 study on mice, CLA supplementation can reduce weight, but it does not do this in an ideal way. The weight loss is largely due to a reduction of subcutaneous fat instead of ...

Kim JH, Kwon OJ, Choi NJ, et al. Variations in conjugated linoleic acid (CLA) content of processed cheese by lactation time, feeding regimen, and ripening. J Agric Food Chem . 2009;57(8):3235-3239 ...