Missed 'Bachelor in Paradise' last night? Don't worry, we've got your recap, from a unique cacao ceremony, a cliffhanger and ...

Dessert doesn’t have to be a cheat—it can be a chilled glass of something creamy, plant-based, and deliciously nourishing.

Storing your cacao in an airtight jar in a cool, dark cupboard will also help to extend its shelf life and active compounds - ...