As it rains and the air turns crisp, pick a refreshing treat and enjoy the cosy comfort of the monsoons. These 5 options are ...

Snacking on healthy foods like nuts, seeds, tuna, roasted chickpeas, and dried apricots is an easy way to meet your daily ...

Many people consider bananas to be the GOAT ingredient for smoothies. Not only are bananas a healthy way to add a rich, ...

Hawaiian coffee farmers have a message for President Donald Trump: Steep tariffs on major exporters such as Brazil will end ...

Craving a chocolate fix? Dive into these 21 easy desserts that take your go-to recipes to the next level. Whether you wa ...

Nail your recovery with our guide to the best protein powders, with expert advice from a professional sports nutritionist.

Shahnaz HusainWho doesn’t love chocolates ? Resisting chocolates is hard, no doubt! Chocolate tastes good and it’s easy to overeat it.Well, it's not just the perfect treat to lift your mood, but a gre ...

A cocoa shortage means the price of chocolate has gone up. Experts explain why this is happening and how long it's expected to last.

"Caffeine’s stimulatory effects can significantly delay your ability to fall asleep," explains Dr. Kaylor. "By blocking ...

An occasional late-night snack isn't harmful to your health—you just need the right ones. Opt for healthy foods high in antioxidants, fiber, protein, vitamins, and minerals. These nutrients help you ...

Rising cocoa prices are squeezing Seattle's chocolate makers, forcing them to swallow higher costs or pass it along to ...

Monsoon humidity can cause your hair to look dull, dry, and frizzy. It also causes excessive hair fall. Tap to read six dry ...