Christine Mattheis is an editor and writer with specialties in pregnancy and parenting, wellness, health conditions, nutrition and fitness. Her work appears in What to Expect, Health, Prevention, ...

Calcium deposits on teeth, known as tartar, need to be removed by a dentist because brushing alone won't get rid of them. Dentists remove tartar using scaling and polishing techniques to clean and ...

Magnesium glycinate helps improve sleep and reduces anxiety. Magnesium citrate relieves constipation by drawing water into the intestines. Both magnesium glycinate and citrate help with magnesium ...