While humans evolved to perform routine endurance activity, recent secular trends in the United States and globally have resulted in a dramatic rise in the amount of time spent inactive in both ...

Calcium builds and strengthens bones, while vitamin D helps your body absorb calcium. You need both calcium and vitamin D in balance. Getting too little of either can lead to weak, brittle bones, and ...

JOPLIN, Mo. — Getting enough vitamin D may be harder than you think – and the impact can affect everything from energy levels and bone health to your mental health. “Vitamin D is just one of the ...

INDIANAPOLIS — A New Year is almost here and so are some changes to SNAP benefits. The changes take effect on Thursday, New Years Day and are part of an executive order signed by Gov. Mike Braun in ...