Calcium is one of the most vital minerals for the human body, playing an essential role in maintaining strong bones, healthy teeth, and numerous bodily functions. While many people associate calcium ...

Vitamin D3, often called the "sunshine vitamin," plays a crucial role in bone strength, immunity, and overall well-being. Yet, many remain unaware they are deficient.

Studies that have looked at the use of magnesium supplementation to prevent a heart attack in people with known or suspected ...

This is in contrast to statin trials, which have universally shown a reduction in heart attack rates in people with coronary ...

I have low serum cholesterol but a high coronary calcium score, and I was told to take magnesium supplements to bring my calcium score down (in addition to daily aspirin and a statin). What are your ...

Dear D.B.: A coronary calcium score is a measurement of calcium in the blood vessels of the heart. High coronary calcium ...

Table of Contents Why Your Bone Health Strategy Is Probably Wrong The Morning Bone-Building Power Hour Evening Repair Mode: ...

A bone mineral density test is usually done on seniors, but there is a benefit to doing this while you’re younger ...

This review explores how creatine, HMB, prebiotics, and probiotics may support muscle and bone health in older adults with osteosarcopenia. While creatine shows the strongest evidence, all ...

After an Osteoporosis Diagnosis, I Increased My Bone Density Naturally—Here's Everything I Did first appeared on Parade on Jul 19, 2025 This story was originally reported by Parade on Jul 19, 2025, ...

The 20-year-old student in Odisha who set herself on fire, alleging sexual harassment by her college professor, had confided in her friends about what she was going through months before her death.

Symptoms of a vitamin C deficiency include weakness, bruising, and dry skin. Learn more about the warning signs and how to get more vitamin C in your diet.