The body needs Vitamin D to utilise calcium properly and maintain strong bones while strengthening its immune defenses.

Doha: Calcium is an essential mineral for the growth and health of bones and teeth. It also plays a crucial role in muscle ...

Be it vitamin gummies or probiotic powders the shelves in pharmacies or health stores are over-crowded with supplements ...

Studies that have looked at the use of magnesium supplementation to prevent a heart attack in people with known or suspected ...

Table of Contents Why Your Bone Health Strategy Is Probably Wrong The Morning Bone-Building Power Hour Evening Repair Mode: ...

Women with thyroid disorders are likely to break bones more often because of how the hormonal imbalance adversely affect bones. Know how to protect bones.

Americans' love for supplements is booming, with over 75% popping pills for better health. While multivitamins have mixed ...

Perimenopause is a crucial phase in a woman’s life that requires additional support While a balanced diet is a good source of nutrition during this time supplements can help fill in the gaps Here’s al ...

That begins at the table. Calcium from dairy products like milk, yogurt, and cheese is among the most easily absorbed. For those who are lactose intolerant or dairy-free, calcium-fortified beverages ...

Dear D.B.: A coronary calcium score is a measurement of calcium in the blood vessels of the heart. High coronary calcium ...

SaveHealth reports that menopause, a significant life stage for women, varies in experience, affecting well-being. Treatments ...

The Food and Drug Administration (FDA) backs the health claim for the use of supplements containing calcium and vitamin D to reduce the risk of osteoporosis, an aging disease characterized by loss ...