Health experts explain magnesium's role in preventing disease, improving sleep, reducing anxiety and supporting bone health, with guidance on dietary sources and supplement options.

Beleaguered by bitter pit, ‘Honeycrisp’ growers again scrutinize their Calcium treatment levels and distribution.

As we all know, calcium is essential for strong bones and teeth, muscle contractions, nerve signaling, and blood clotting.How ...

Cooked chickpeas offer around 2.9 mg of iron per 100 gms and dry chickpeas offer around 6.2 mg of iron per 100 gms. They are also rich in protein, fiber, folate, and manganese and other micronutrients ...

Magnesium is an essential mineral found in vegetables like spinach, kale, acorn squash, edamame, artichokes, and parsnips.

What Is Magnesium—and Why Should You Care? Magnesium is involved in over 300 enzymatic reactions in the body. It supports ...

Calcium deficiency can trigger a range of health consequences, from heart health to muscle function and nerve signalling ...

Coconut water, loaded with nutrients, provides a natural remedy for wilting indoor plants. Its hydrating nature and vital ...

Nutritionists say you should load your plate with these magnesium-rich foods to ensure you're getting enough of the nutrient.

The foundation of good health is an optimal diet, but many people are unaware that they are deficient in important vitamins ...

Jazz Pharmaceuticals plc (Nasdaq: JAZZ) today announced late-breaking Phase 4 data evaluating treatment benefits of Xywav® (calcium, magnesium, potassium, and sodium oxybates) oral solution in ...

“Place a handful of potato peels in a container with 1 quart of water and let it steep for four days,” says Dysinger. This ...