Supplements like vitamin D, vitamins B12, and omega-3 fatty acids are actually worth adding to your wellness routine.

Fiber may also impair the effectiveness of other drugs, including digoxin (which treats certain heart conditions) and ...

From vitamins C and D to calcium and magnesium, it’s critical to know whether you’re taking the correct dosage to avoid health problems ...

Having repeatedly woken at 4am for weeks, I decided something needed to change. I'd already switched to decaf tea from lunchtime and was having a bath and a camomile tea each evening before bed.

While they may be beneficial on their own, taking these supplements together could hinder absorption or be outright unsafe.

If you're looking to refine your nutrition routine, it's a good idea to take stock of what you're eating. Between oatmeal and ...

Support bone strength and overall health at any age with these top-rated calcium tablets, perfect for daily wellness and vitality.

Medical experts have issued an urgent warning over 'dangerous' vitamin combinations you should never take and how it can harm ...

Magnesium is a popular supplement for sleep, but doctors say you should avoid combining it with over-the-counter sleep aids.

Both turmeric and magnesium can offer health benefits, but which is better for inflammation, heart health, and relaxation?

It could be your best shot at a productive day. Coffee offers a bevy of health perks, from boosting brain function and ...