Eat more of these whole foods packed with vitamins and minerals instead of taking a multivitamin, a dietitian says.

The recent wellness buzz around this Ayurvedic medicinal legume has been strong, thanks to its potential benefits including ...

Are you looking for the best multivitamin with biotin in India to support healthy hair, nails, and skin? We have curated a ...

In a space usually derided for its jargon and false promises, The Func. Lab has emerged with a singular goal: to demystify wellness through authentic, efficient ...

When you lose an exceptionally large quantity of water and electrolytes, as you might if you’re having a serious bout of diarrhea, you need to replace both. In those situations, doctors often ...

Table of Contents Why Your Bone Health Strategy Is Probably Wrong The Morning Bone-Building Power Hour Evening Repair Mode: ...

A bone mineral density test is usually done on seniors, but there is a benefit to doing this while you’re younger ...

As part of MCA's CIC, how did you react to Prithvi Shaw opting to leave Mumbai for Maharashtra? Firstly, it was Prithvi's ...

Electrolytes, like sodium, potassium and magnesium, help us maintain fluid balance. They may help prevent dehydration from ...

Almonds are often touted as a pocket-sized nutrient powerhouse, loaded with healthy fats, protein, fiber, vitamin E, ...

After an Osteoporosis Diagnosis, I Increased My Bone Density Naturally—Here's Everything I Did first appeared on Parade on Jul 19, 2025 This story was originally reported by Parade on Jul 19, 2025, ...