Experts weigh in what happens when you combine these two popular supplements. Reviewed by Dietitian Alyssa Pike, RDN Calcium ...

Calcium and vitamin D supplement use was linked to a lower risk for cancer mortality but a higher risk for cardiovascular disease mortality among postmenopausal women. Calcium and vitamin D ...

Dairy tends to be high in calcium, but milk and yogurt aren’t the only high-calcium foods. Other options include canned fish, ...

Plus what else you need to know if you plan to supplement.

When is the best time to take vitamin D supplements? Dietitians reveal the answer, plus explain how to take it, who needs it, ...

The MIRA2 study conducted at the University of Helsinki investigated bone metabolism and the intake of nutrients critical to ...

Taking the supplements may not lower fracture risks, a JAMA study found. — -- Taking calcium and vitamin D supplements may not actually lower fracture risks for elder adults living independently, ...

Vitamin D deficiency is very common across the Indian subcontinent, affecting nearly 70% to 100% of the population. Some ...

Vitamin D is a fat-soluble vitamin critical for bone growth and cell development. Good sources of vitamin D include rainbow ...

According to the National Institutes of Health (NIH), the recommended intake of vitamin D for healthy adults is 600 to 800 IU. This intake can be achieved by consuming either vitamin D2 or D3, from ...

It's vitamin D's time to shine — and for good reason. Over the years, this heavyweight nutrient has been associated with a wide range of health benefits."Vitamin D supports immune health, helping our ...